In this post, we have videos of our 6 basic kicks, showing you what it should be like. The videos have instructions on what you should be...

In this post, there are 3 ways for your to practice the 2 basics stances: horse stance, 马步 (mabu) and bow stance, 弓步 (gongbu). Before you...

The two most basic stances in wushu are the horse stance 马步 (mabu) and bow stance 弓步 (gongbu). We have a short checklist of 2-3 points...